Review – Freshly Meal Subscription Service

In the past I have written about various other meal services, such as:Every Plate, Methodology, and Hello Fresh … well we’re back with another! This go round I gave Freshly a shot because: 1. I had it personally recommended to me, 2. I needed to have a more calculated approach to my nutrition/diet goals and […]

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Start the Cycle

Often in life, we are (naturally) geared toward selfishness and ego-centric thoughts/behaviors. While this is completely understandable, we also have to sometimes shift our mindset and be willing to start our own healing process, and start the cycle for others – even if that’s not immediately apparent. This could be for any relationship, romantic, familial, […]

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Dry January – Done!

Read about my Dry January 2020 here. Side note, I find it annoying to keep reading/typing “Dry January” so henceforth it is abbreviated to DJ. Week 1 Recap can be found here, week 2 here, and week 3 here! Alright! So January is one of those months with 31 days, and to be honest, I’m […]

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My Fitness Journey – Mindset Shifts

**I am not a physician, nutritionist or fitness guru. Please consult your doctor and qualified individuals when embarking on your own journey. Just shy of 3 years ago, I was a WHOLE different person. Mentally, physically, emotionally and more. April 2018, I saw a picture of myself that I just could not shake. This picture… […]

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Yes, No … Maybe?

A “no” uttered from deepest conviction is better and greater than a “yes” merely uttered to please, or what is worse, to avoid trouble. Mahatma Gandhi Learning to say “no” (and without added explanation) has been such a long lesson for me, but one that I feel I am truly embodying more frequently and easily […]

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Dry January – Week 3 Recap

Read about my Dry January 2020 here. Side note, I find it annoying to keep reading/typing “Dry January” so henceforth it is abbreviated to DJ. Week 1 Recap can be found here, and week 2 here. So it’s officially been over 21 days with no alcohol, and that’s just sort of crazy to wrap my […]

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Adaptation

I find it interesting to look back and recall how I felt in the past, compared to the present. Sometimes that is painful and sometimes it feels good. Today is one of those days that I feel “good” and know that looking back, I can remember times when it didn’t – and for that I […]

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Oops, I did it again!

…signed up for ANOTHER half marathon that is! January 2020, I decided I wanted to try and tackle a half marathon, because I’ve never really been a runner (or any sort of endurance athlete for that matter), and I wanted to see if I could do it. Well, fast forward a bit through good old […]

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Product Review – The Peloton Tread+

Peloton made a name for itself with their bike (read my review of the bike here); however, their treadmill experience is equally as awesome. Check them out here if you are interested! Background:I have historically never categorized myself as one to enjoy cardio, and certainly never a “runner” by any stretch of the imagination; however, […]

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Dry January – Week 2 Recap

Read about my Dry January 2020 here. Side note, I find it annoying to keep reading/typing “Dry January” so henceforth it is abbreviated to DJ. Week 1 Recap can be found here. Having rounded the halfway point (almost) and it’s honestly a little hard for me to believe that I have made it a full […]

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