While I do my best to be “self aware” and give attention to my life and actions, I’m far from perfect, and my “consciousness” is not always running at peak. That being said, while I was running the other day I had a bit of an epiphany. which stemmed from a conversation I had with […]
Category: embarrasing
**I am not a physician, nutritionist or fitness guru. Please consult your doctor and qualified individuals when embarking on your own journey. Just shy of 3 years ago, I was a WHOLE different person. Mentally, physically, emotionally and more. April 2018, I saw a picture of myself that I just could not shake. This picture… […]
You can read the original post (which was written after my 1 year fit-aversary) here – but I figured that since it’s been over 2 years now, so I should probably update. *TRIGGER WARNING* – If you are someone who is triggered by weight loss, numbers, or any other type of weight loss/gain then you […]
Since I vowed to get my financial fitness under control in 2020 – I implemented some changes, and since 3 months have gone by in the blink of an eye – here are some updates (April 1, 2020 – June 30, 2020): I decided “I want to pay off my auto loan first” which was […]
The quality of a person’s life is in direct proportion to his commitment to excellence, regardless of his chosen field of endeavor. – Vince Lombardi Since I vowed to get my financial fitness under control in 2020 – I implemented some changes, and since 3 months have gone by in the blink of an eye […]
I recently read a statement that made me think…to summarize:“It seems that almost every woman knows another woman (or man) who has been sexually victimized, but almost no men seem to know another man who would do such a thing”. The. Math. Doesn’t. Add. Up! This got to me (and my blood slowly simmering up […]
The Mayo Clinic explains Irritable Bowel Syndrome as: “Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both.” They go into more detail on their webpage here– so read on up! Or if you’re totally disgusted by […]
This is just one story of one piece of who I am. Let me say starting out that it is embarrassing, uncomfortable, and awkward AF to share pictures and stats about myself like this BUT it’s also something that I know is worth sharing. If I can help one person feel like starting their journey, […]
DEBT. Gross. That word just holds so many bad feelings, memories and associations. I can tell you that I have a really LONG and tumultuous history with money in general and debt specifically. Maybe in another post I will get more into the “how I got here” but for today, let’s just stay positive and […]
With the reinvigorated spirit of January – I had to look at one of my oldest, and most reassuring relationships: My relationship with alcohol. I alluded to it in a past post but I want to do a more dissected view. I never really drank much in high school/early college. I went to a party […]
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