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Dating Experiments Habits Relationships Self Improvement Thinking Work

Confidence – Seek it!

If you think you can, you can. If you think you can’t, you’re right. – Mary Kay Ash It’s kind of strange that when we look at and examine the concept of “feeling self confident” it also tends to trigger feelings of guilt, shame or negativity. We have been conditioned (and I mean this as […]

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Experiments Habits Thinking Work

“But I Just Don’t Have Time”…

Parkinson’s law is the adage that “work expands so as to fill the time available for its completion”. For example, when you find yourself somehow getting all the house cleaning done that you’ve been putting off for days, in a matter for 30 minutes because you know you have company coming over. On the flip […]

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COVID-19 Experiments Habits Self Improvement Thinking Work

Little Things

“I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing.” – Agatha Christie Being at home a LOT more than normal lately has let me experience things differently, so here are some small […]

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COVID-19 Dating Family food Thinking travel Update Work

What I Miss

While I don’t like to dwell on the “negative” during times of trial, I think it’s safe to say there are things that we miss. It’s healthy and safe to acknowledge them – and to see what we have a new found appreciation for, now that we are to do without. Eggs. Seriously. Since March […]

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Thinking Work

Working From Home – I LOVE IT

With the state of the world being (mostly) on lock down, those of us fortunate enough, are now finding ourselves working from home. I’ve done this in the past (intermittently) with various jobs but this is the first time I’ve been told to do it for more than just a day or two. Needless to […]

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Health/Fitness Thinking Work

Fighting Fatigue

For the last week or so, I have been incredibly tired. Drained. Exhausted. Sometimes it’s easy to write things off as “everyday life” and something that we should just “get over” and let go of. We get shamed into diminishing our own stress, and are taught that “busy” people are the “bosses” of the (mostly […]

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Rant Thinking Work

Words I Dislike

I don’t know about anyone else – but I HATE the word “mentee” and the word “tasker/s”. These are VERY prevalent in my workplace and I would guess they are most likely quite common in any office based setting – however they make me cringe whenever I hear them. I come from the (argument) camp […]

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Habits Health/Fitness Rant Self Improvement Thinking travel Work

Invest in YOURSELF

Frequently we are guilt-tripped into feeling like somehow we aren’t allowed to be better. We get into this stale mindset and are convinced that we’re either 1. fine the way we are or 2. we should be spending our time, energy, or resources on “more important” things for our families, relationships, job or community. I […]

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Experiments food Friendship Self Improvement Work

Culinary School

Fun fact: I went to culinary school! I have a Bachelors in Hospitality, Food & Beverage Management and an Associates in Culinary Arts – from what feels like a whole other life almost now.  That’s me in the picture below, in my senior practicum course of my culinary arts program! It’s funny because I think […]

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Friendship Habits Relationships Self Improvement Thinking Work

Can’t stop? Correction – WON’T stop!

The above picture/quote is from James Clear, author of the book Atomic Habits. Much like the picture at the end of this post – there is a lot more to life than just saying “yes” to everything. Saying “yes” will get you tons of opportunities and probably lead down many avenues that would have otherwise […]

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